Nutrition and Mental Health: Why Taking Care of Ourselves Matters

female asian doctor looking down with hand on forehead leaning against window

By Gigi Tsontos, CEO, Not One More Vet (NOMV) If you’ve spent any time in veterinary medicine, you already know that taking care of yourself often falls to the bottom of the priority list. I’ve watched veterinary professionals work through lunch, survive on coffee, grab whatever snack is available between appointments, and head home long…

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Healthy Planet, Healthy Pets, Healthy Veterinary Teams

Emotional Strain Cycle

By: Kendall Johnson Not long ago, a case of heatstroke or smoke inhalation felt seasonal. Rare. Situational. Now, it’s becoming routine.  Each year, veterinary teams across the country are seeing more environmentally linked illnesses come through their doors. Rising global temperatures are increasing the risk for heatstroke and heat-related illness, especially for dogs living in…

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Conflict as Connection: Tools for Better Communication

Female pet owner arguing with a female nurse

By Kendall Johnson, NOMV Volunteer Coordinator Conflict is an inevitable part of any group of passionate, committed people. When technicians, vets, and support staff care deeply about patients and clients, differing opinions about treatment priorities, workload, or communication with pet owners are bound to surface. Rather than a sign of dysfunction, conflict can be a…

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Part 3: Scheduling for Sustainability – Protecting Your Time and Mental Health

Tired female Veterinarian resting her head on her hands

Blog Series: Choosing Your First Practice – A Guide for New Veterinary Graduates Part 3: Scheduling for Sustainability – Protecting Your Time and Mental Health By Noel Salazar, CVPM, NOMV Education Volunteer  Your Schedule Before reading further, consider the following equation in the context of this article: S = P – C, where “S” represents…

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Part 2: Behind the Scenes – What Site Visits Reveal About Clinic Culture

female Veterinarian examining cat

Blog Series: Choosing Your First Practice – A Guide for New Veterinary Graduates Part 2: Behind the Scenes – What Site Visits Reveal About Clinic Culture By Noel Salazar, CVPM, NOMV Education Volunteer  On-Site Visits The value of an on-site visit cannot be overstated. This experience offers you valuable insights into the clinic that are…

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Part 1: Mentorship Matters – What to Ask Before You Accept

Veterinarian explaining diagnostic images to students

Blog Series: Choosing Your First Practice – A Guide for New Veterinary Graduates Part 1: Mentorship Matters – What to Ask Before You Accept By Noel Salazar, CVPM, NOMV Education Volunteer  Choosing your first practice as a new graduate can be a daunting task. With today’s aggressive recruiting strategies for veterinarians, it is common to…

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Coping with Pet Loss & Grief During the Holidays

a man and woman sitting by a Christmas tree with a laptop and petting their dog

By Katie Lawlor, Psy.D. The holidays can create a poignant contrast for those of us who have lost a beloved companion animal. Perhaps we want to feel the hope and joy of the season, but then are reminded of our heartbreaking loss. We might even feel guilty for trying to enjoy ourselves in their absence. …

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NOMV Safety Is Self-Care: How a Culture of Safety Supports Mental Health in Veterinary Medicine

male veterinarian and female nurse tending to a Labrador Retriever

By Danny Rosenmund, NOMV Director of Outreach, Susie Mitchell, NOMV CLEAR Blueprint Program Manager, and Kali March, CST Compliance Manager  In veterinary medicine, we care about animals and often forget to care about the people serving them. Every day, teams manage complex medical cases, emotionally charged clients, and fast-paced clinical environments. Add the physical risks…

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